{"id":418,"date":"2021-04-25T09:16:19","date_gmt":"2021-04-25T07:16:19","guid":{"rendered":"https:\/\/elixinol.co.za\/21daychallenge\/?page_id=418"},"modified":"2021-06-29T14:56:26","modified_gmt":"2021-06-29T12:56:26","slug":"21-day-challenge-coming-soon","status":"publish","type":"page","link":"https:\/\/elixinol.co.za\/21daychallenge\/","title":{"rendered":"21 Day Challenge Coming Soon"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; disabled_on=&#8221;on|on|off&#8221; module_id=&#8221;choose&#8221; module_class=&#8221;choose&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][et_pb_fullwidth_slider show_image_video_mobile=&#8221;on&#8221; use_bg_overlay=&#8221;off&#8221; arrows_custom_color=&#8221;#EF4F09&#8243; module_class=&#8221;dp_tut_fw_slider_arrow&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; 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custom_padding_tablet=&#8221;||60px||false|false&#8221; custom_padding_phone=&#8221;||80px||false|false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;fade&#8221; auto=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;16px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_letter_spacing__hover_enabled=&#8221;on|hover&#8221; button_letter_spacing__hover=&#8221;3px&#8221; show_arrows__hover_enabled=&#8221;off|desktop&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_slide button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;#afflictions&#8221; image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-21day-logo-700&#215;250-1.png&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.6)&#8221; image_tablet=&#8221;&#8221; image_phone=&#8221;&#8221; image_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h1&#8243; header_font=&#8221;Raleway|700||on|||||&#8221; header_font_size=&#8221;40px&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-31day-bg-2.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; text_orientation=&#8221;center&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<h1 style=\"font-size: 40px;\"><strong>Change is always a challenge.<\/p>\n<p>Wellness is always worth it!<\/strong><\/h1>\n<p>Join the 21-day Elixinol challenge and take your health from <em>okay<\/em> to <em>great<\/em>.<\/p>\n<p>We have designed a health program that can support any individual\u2019s needs and aid to combat <strong>pain<\/strong>, <strong>inflammation<\/strong>, <strong>sleeplessness<\/strong>, <strong>stress<\/strong> and <strong>anxiety<\/strong>; and support any athlete to achieve their <strong>sport<\/strong> or <strong>fitness<\/strong> goals and maintain excellent physical and mental performance.<\/p>\n<p>All you need to do is take the first step by clicking the button!<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;SWeet Dreams with CBD&#8221; button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMwIn19@&#8221; image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-21day-logo-700&#215;250-1.png&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.5)&#8221; image_tablet=&#8221;&#8221; image_phone=&#8221;&#8221; image_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;button_link&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font=&#8221;Raleway|700||on|||||&#8221; header_font_size=&#8221;46px&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/03\/sleeplessness.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Let Full-spectrum CBD power your quality sleep, every night.<\/p>\n<p>Quality sleep is the missing link to optimal living. But on the flip side, inadequate sleep can have many detrimental effects on our total well-being, from impaired senses, cognition and immune function to undesired weight gain or loss \u2013 and many more.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;CHRONIC PAIN?&#8221; button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU3MyJ9fQ==@&#8221; image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-21day-logo-700&#215;250-1.png&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.5)&#8221; image_tablet=&#8221;&#8221; image_phone=&#8221;&#8221; image_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;button_link&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Raleway|700||on|||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/pain.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>When you hurt day after day, it can take a toll on your emotional and physical health. About 25% of people with chronic pain will go on to have a condition called chronic pain syndrome (CPS). That&#8217;s when people have symptoms beyond pain alone, like depression and anxiety, which interfere with their daily lives.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;CRIPPLING ANXIETY?&#8221; button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU5NSJ9fQ==@&#8221; image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-21day-logo-700&#215;250-1.png&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.5)&#8221; image_tablet=&#8221;&#8221; image_phone=&#8221;&#8221; image_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;button_link&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Raleway|700||on|||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/03\/anxiety.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Anxiety is your body&#8217;s natural response to stress. It&#8217;s a feeling of fear or apprehension about what&#8217;s to come. However, a<span>nxiety disorders are real, serious medical conditions &#8211; just as real and serious as physical disorders such as heart disease or diabetes. Anxiety disorders are the most common and pervasive mental disorders.<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;OVERWHELMING STRESS?&#8221; button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUzNyJ9fQ==@&#8221; image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-21day-logo-700&#215;250-1.png&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.6)&#8221; image_tablet=&#8221;&#8221; image_phone=&#8221;&#8221; image_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;button_link&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Raleway|700||on|||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/03\/stress.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Stress is the body&#8217;s reaction to harmful situations &#8211; whether they\u2019re real or perceived. When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury.<\/p>\n<p>Stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. No part of the body is immune. But, because people handle stress differently, symptoms of stress can vary.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;SPORTS RECOVERY?&#8221; button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUwNiJ9fQ==@&#8221; image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-21day-logo-700&#215;250-1.png&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.6)&#8221; image_tablet=&#8221;&#8221; image_phone=&#8221;&#8221; image_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;button_link&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Raleway|700||on|||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/sport.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>\u201cThink of ligaments and muscle-tendon units like springs,\u201d says William Roberts, MD, sports medicine physician at the University of Minnesota and spokesman for the American College of Sports Medicine. \u201cThe tissue lengthens with stress and returns to its normal length \u2014 unless it is pulled too far out of its normal range.\u201d<\/p>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; 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button_letter_spacing__hover_enabled=&#8221;on|hover&#8221; button_letter_spacing__hover=&#8221;3px&#8221; show_arrows__hover_enabled=&#8221;off|desktop&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_slide button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;#afflictions&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.6)&#8221; image_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Raleway|700||on|||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-31day-bg-2.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<img decoding=\"async\" src=\"https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-21day-logo-700x250-1.png\" width=\"175\" height=\"auto\" alt=\"\" class=\"wp-image-14 alignnone size-full\" srcset=\"https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-21day-logo-700x250-1.png 700w, https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/elixinol-21day-logo-700x250-1-480x171.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" \/><\/p>\n<h2 style=\"font-size: 30px; text-transform: uppercase;\"><strong>Change is always a challenge.<br \/>\nWellness is always worth it!<\/strong><\/h2>\n<p>Join the 21-day Elixinol challenge and take your health from <em>okay<\/em> to <em>great<\/em>!<\/p>\n<p>We have designed a health program that can support any individual\u2019s needs and aid to combat <strong>pain<\/strong>, <strong>inflammation<\/strong>, <strong>sleeplessness<\/strong>, <strong>stress<\/strong> and <strong>anxiety<\/strong>; and support any athlete to achieve their <strong>sport<\/strong> or <strong>fitness<\/strong> goals and maintain excellent physical and mental performance.<br \/>\nAll you need to do is take the first step by clicking the button![\/et_pb_slide][et_pb_slide heading=&#8221;SWeet Dreams with CBD&#8221; button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMwIn19@&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.5)&#8221; image_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;button_link&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font=&#8221;Raleway|700||on|||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/03\/sleeplessness.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Let Full-spectrum CBD power your quality sleep, every night.<\/p>\n<p>Quality sleep is the missing link to optimal living. But on the flip side, inadequate sleep can have many detrimental effects on our total well-being, from impaired senses, cognition and immune function to undesired weight gain or loss \u2013 and many more.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;CHRONIC PAIN?&#8221; button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU3MyJ9fQ==@&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.5)&#8221; image_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;button_link&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_font=&#8221;Raleway|700||on|||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/pain.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>When you hurt day after day, it can take a toll on your emotional and physical health. About 25% of people with chronic pain will go on to have a condition called chronic pain syndrome (CPS). That&#8217;s when people have symptoms beyond pain alone, like depression and anxiety, which interfere with their daily lives.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;CRIPPLING ANXIETY?&#8221; button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU5NSJ9fQ==@&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.5)&#8221; image_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;button_link&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Raleway|700||on|||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/03\/anxiety.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Anxiety is your body&#8217;s natural response to stress. It&#8217;s a feeling of fear or apprehension about what&#8217;s to come. However, a<span>nxiety disorders are real, serious medical conditions &#8211; just as real and serious as physical disorders such as heart disease or diabetes. Anxiety disorders are the most common and pervasive mental disorders.<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;OVERWHELMING STRESS?&#8221; button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUzNyJ9fQ==@&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.6)&#8221; image_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;button_link&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Raleway|700||on|||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/03\/stress.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Stress is the body&#8217;s reaction to harmful situations &#8211; whether they\u2019re real or perceived. When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury.<\/p>\n<p>Stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. No part of the body is immune. But, because people handle stress differently, symptoms of stress can vary.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;SPORTS RECOVERY?&#8221; button_text=&#8221;TAKE THE CHALLENGE!&#8221; button_link=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUwNiJ9fQ==@&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(37,53,103,0.6)&#8221; image_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;button_link&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Raleway|700||on|||||&#8221; body_font=&#8221;Raleway||||||||&#8221; body_font_size=&#8221;20px&#8221; body_line_height=&#8221;1.5em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/02\/sport.jpg&#8221; background_enable_image=&#8221;on&#8221; button_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#ffffff&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ef4f09&#8243; button_letter_spacing__hover_enabled=&#8221;on|desktop&#8221; button_letter_spacing__hover=&#8221;3px&#8221; sticky_transition=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>\u201cThink of ligaments and muscle-tendon units like springs,\u201d says William Roberts, MD, sports medicine physician at the University of Minnesota and spokesman for the American College of Sports Medicine. \u201cThe tissue lengthens with stress and returns to its normal length \u2014 unless it is pulled too far out of its normal range.\u201d<\/p>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221;][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.4&#8243; text_font=&#8221;Lato||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;Raleway|600|||||||&#8221; header_text_color=&#8221;#253567&#8243; header_font_size=&#8221;46px&#8221; header_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<h1>Change is always a challenge.<\/h1>\n<h1>Wellness is always worth it!<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.0&#8243; text_font=&#8221;Lato||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;Raleway|600|||||||&#8221; header_text_color=&#8221;#253567&#8243; header_font_size=&#8221;46px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Raleway||||||||&#8221; header_2_text_color=&#8221;#ef4f09&#8243; header_2_font_size=&#8221;30px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;20px||20px||false|false&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2>In 21 Days, who will you be?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Raleway||||||||&#8221; text_text_color=&#8221;#253567&#8243; text_font_size=&#8221;20px&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>Will you be the same person?<\/p>\n<p>Do you struggle with pain, inflammation, stress or anxiety? \u00a0Would you like to be infused with energy and life, reduced pain to focus on the important things in life, exercising with easy and effective recovery; someone who sleeps through the night and wakes up refreshed?<\/p>\n<p>Take the 21-Day Challenge to ease your symptoms, promote physical and mental performance and restore your well-being. Our optimal health program works with your individual needs to guide you through the correct program for your body, slowly but surely revealing the best you. The you you\u2019ve always been.<\/p>\n<p>The best part? we\u2019re offering the entire program to you at an exclusive 30% discount.\u00a0<\/p>\n<p>It takes just 21 days to change your life.<\/p>\n<p><strong>Commit to Day 1. Meet yourself on Day 21!<\/strong><\/p>\n<p><strong>We look forward to meeting you on Day 21.<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_id=&#8221;afflictions&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;||0px|||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.0&#8243; text_font=&#8221;Lato||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;Raleway|600|||||||&#8221; header_text_color=&#8221;#253567&#8243; header_font_size=&#8221;46px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font=&#8221;Raleway||||||||&#8221; header_2_text_color=&#8221;#ef4f09&#8243; header_2_font_size=&#8221;30px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2>What are you suffering from?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; disabled=&#8221;on&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|10px||10px|false|false&#8221;][et_pb_blurb image=&#8221;https:\/\/elixinol.co.za\/21daychallenge\/wp-content\/uploads\/2021\/03\/sleeplessness.jpg&#8221; _builder_version=&#8221;4.9.0&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Raleway|300|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#253567&#8243; header_font_size=&#8221;30px&#8221; body_font=&#8221;Raleway||||||||&#8221; body_text_color=&#8221;#253567&#8243; body_font_size=&#8221;1.2vw&#8221; body_letter_spacing=&#8221;1px&#8221; body_line_height=&#8221;1.2em&#8221; background_enable_color=&#8221;off&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMwIn19@&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;26px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|30px|30px|30px|30px&#8221; box_shadow_style_image=&#8221;preset4&#8243; box_shadow_color_image=&#8221;#EF4F09&#8243; background__hover_enabled=&#8221;on|desktop&#8221; background_color__hover=&#8221;&#8221; 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I have been suffering from sleep deprivation for over a decade, getting 2-3 hrs of terrible sleep a night, if that. The 21 Day Challenge Team has given me and my husband, who had a severe rugby injury, a new lease on life. After 3 months of doing back to back 21 Day Sleep Challenges, I am getting consistent 4-5hrs of good sleep every night.<\/p>\n<p>Thank you for caring![\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|10px||10px|false|false&#8221;][et_pb_testimonial author=&#8221;Sibusiso Makwena&#8221; company_name=&#8221;Pretoria, South Africa&#8221; quote_icon_color=&#8221;#253567&#8243; quote_icon_background_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; author_text_color=&#8221;#EF4F09&#8243; text_orientation=&#8221;center&#8221;]I have always been quite a stressful person, even going back to school and university days. Stomach cramps, headaches, anxiety, anger&#8230;it has only got worse as the years have gone on and between work and family, everyone has taken on this suffering with me &#8211; until I took my first 21 Day Stress Challenge. I felt an improvement in the first week.<\/p>\n<p>The best thing that the 21 Day Challenge and Team has done for me is getting me onto a schedule where I feel in control.[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Change is always a challenge. Wellness is always worth it! Join the 21-day Elixinol challenge and take your health from okay to great. 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